Soccer Fitness Guide

Soccer Guide header image
Click the button above to see how good you can really be!

Stand Out From the Other Players on the Field

No matter how good you are, there is always room to improve.

Better players score more goals, have more influence, stand out from the crowd, and enjoy the game so much more.

Reach Your Potential on the Soccer Field

Fitness is the key to being a better player.

Instead of feeling exhausted by the end of the game, you could be continuing to run rings around the opposition while they’re trying to catch their breath!

Follow the Exact Same Workouts as the Pros

Professional soccer players are the best because they know how to achieve peak fitness levels.

In this guide, I’ll show you exactly what methods they use and how you can apply them to your training.

Quit Running Laps of the Soccer Field

You read that right! So many players are still using yesterday’s fitness techniques.

This guide will show you a much better, more effective, and far less boring(!) way of improving your fitness.

Follow a Step-by-Step Soccer Fitness Plan

Included with this guide is a 30-day workout program that is specifically built around the demands of a soccer game.

No more repeating the same workouts and just hoping for a better outcome.

Follow This Plan at Home or on the Training Field

The daily fitness plan I’ve included with this guide can be followed anywhere. You don’t need any special equipment.

Its sole aim is to make it as simple as possible for you to be the best you can be.

“No one ever regretted improving their fitness”

“There’s no better feeling than stepping out on the field and stunning them all by doing what none of them thought you could do.”

Ashlyn Harris

Being out on the soccer field with your teammates can be one of the best feelings in the world.

There are few things more satisfying than playing the perfect pass that unlocks a defense or scoring a goal that wins the game for your team.

But to do this more often you need to be at your peak level of fitness.

This soccer-focussed fitness guide is designed to help you reach your full potential on the soccer field by showing you how to increase your fitness levels. 

Increasing and optimizing your fitness benefits you by:

  • Increasing your endurance capacity throughout a game
  • Enabling you to run faster and move quicker
  • Improving your ability of the ball
  • Sharpening your decision making
  • Making you a more effective player for the team
  • and strengthening your bones and muscles reducing the risk of injury

No matter what level of fitness you have, there is always room to improve.

ebook image

Included in the guide is a 30-day fitness program, that provides a clearly laid out, evidence-based, workout routine for you to follow.

I didn’t want to just reveal to you the type of workouts that professional soccer players use to get fit and then leave you hanging!

So I’ve also created and included a 30-day soccer-focused fitness program within this guide.

This gives you daily, step-by-step routines that you can follow and see your fitness improve in just one month!

Following this program removes any confusion over what is the best fitness activity to do each day.

It’s all too easy to repeat what you have done a hundred times before because you are unsure what else to do.

With this program, you can just pull out the plan, turn to the day you are at, and work through the instructions for that day.

This program walks you through each workout as well as provides corresponding images to clearly show you what you should be doing.

Everything you need to get game fit is included in this book.

Get Fit Fast

To many people are trying to get fit for soccer using workout programs or techniques that were never designed for the type of demands that soccer puts on the body.

This guide will show you a much better way to get fit.

Using this guide will not just help you understand what is required to get fit, but in just 30 days from now, you could be fitter, stronger, and more effective on the soccer field.

The 30-day program included in this guide is perfect for

  • a pre-season push to get you ready for the season
  • a mid-season boost
  • Or an off-season routine to keep you in shape

It doesn’t have to take months of exercise to increase your fitness level. A dedicated focused plan can make all the difference.

Maintaining an adequate level of fitness throughout a season is good. Most fitness plans are focused on this. But giving your fitness levels a boost is going to set you apart from those around you.

The fittest players on the field often are the ones who have the most impact.

When everyone around you is running out of energy, you will be showing them what can be achieved by a player at the top of their game.

Train Like the Pros

 soccer pro training

The great thing about this program is that it is developed from the type of training that professional soccer players use.

Soccer fitness coaches and professional soccer players know what works best for getting a soccer player game fit.

The techniques and training they use are based on decades of experience and scientific research.

And they rarely focus on cardio!

If there was a better option they would be using it!

You now have the chance to find out what the professionals are doing to stay so fit and then follow those same training plans and see similar results.

Quit Paying $100’s and Taking Months to Get Fit

So many people pay a gym or fitness coach hundreds or thousands of dollars a year for generic fitness programs that may or may not work.

It’s time to make a change.

This information and fitness program included in Your Soccer Fitness Guide will not only save you from having to pay hundreds of dollars for a generic fitness program but will give you a targeted program that will be far more effective at helping you achieve your goals.

And because I designed this to help you, I’ve kept the price as low as possible. I don’t want the price to be a barrier to you achieving your potential.

How the Program Works

This soccer fitness program is designed to be user-friendly and accessible to anyone.

It doesn’t matter if you’re a seasoned fitness coach or a newbie! The clearly laid out instructions will enable you to see a difference in no time at all.

Contents of the guide

  • Introduction
  • Why fitness is important for soccer
  • The benefits of interval training
  • How the plan works
  • The 30-day program

You receive the program in the format of an downloadable Ebook.

After taking you through a clear explanation of why an increased level of fitness is important for any soccer player, why the pros are using these fitness training techniques, and the benefits of using this type of training you begin with day one of the program.

The 30-day fitness program included lays out a specific routine for you to work through. Each day is different and builds on the previous days.

The guide takes you on a journey showing you exactly how to get to the next level from where you are now.

This is your opportunity to reach your potential and be an even better soccer player than you imagined you could be.

Perfect for Coaches and Players

If you’re here as a coach looking for a plan your players can follow, this program will also be great for you.

This guide will give you the understanding and clarity you need to create an effective training session for your players.

All you need to do is take the detailed instructions for each day and take your players through them. Or easier still, give them a copy of the program so they can follow it themselves during training and at home.

Frequently Asked Questions

Do I need any equipment to follow this plan?

No equipment is needed to receive the maximum benefit from this program. I have specifically designed it to be accessible to anyone, no matter what equipment they have access to.

Having said that, if you do have access to fitness equipment, it can be added in to the daily workouts if you prefer.

Do I already need to be fit to start this program?

No, this 30-day program can be followed by someone who is just beginning their journey of getting fit, to someone who regularly exercises and wants to boost their level of fitness. This program will benefit anyone.

Is this program just for soccer players?

Although this program is designed specifically for soccer players, and based on the training pro soccer players follow, it is not limited to soccer players.

This program will quickly and effectively increase anyone’s level of fitness whether they want to play soccer or not.

I’m a coach. Can I use this program for my players?

Of course! If you’re looking for a clear, soccer-focused fitness plan this would be perfect.

You can take your players through it, or give it to them to follow. Either way, it would be beneficial.

What do I actually receive?

Once you have purchased the guide, you will be able to download an ebook containing not just 30 days of specific daily activities, but included in the guide are chapters on:

  • How your level of fitness makes a difference to your ability in a soccer game
  • The benefits of using this type of training to increase your fitness
  • A detailed guide on how to really benefit from the program
  • And images of each type of workout to clearly show you how to do them

Don’t waste any more time.

Start today and see how much you can achieve in just 30 days.

ebook image and inspirational message